Monique brings a  innerstanding of a myriad of healing modalities based in structural disciplines & rooted in empowering individuals to tap into their vital energies. With a background in bodywork since 2001, her journey in uplifting others based in reclamation of their innate potential based upon balance, ease and energetic flow uplifting her commitment to evoke wholeness in all.

Passionate about SARGA & Thai Bodywork as dynamic practices that are continually shaping her work today! She has gravitated towards oriental styles, somatic modalities, pre & postpartum, sound healing ....  Monique combines these techniques for a fascia-focused, holistic approach. Her practice integrates nourishing traditions, empowering individuals on their unique wellness journeys. Guided by intuition and integrity, she holds space for healing through bodywork, movement, and hand crafting treatments for facials & body treatments honoring the body’s natural ability to restore itself.

Shannon Helquist has been practicing massage since 2018. Her specialties are deep tissue with trigger point therapy for chronic muscle tension and migraine relief. She loves to mix it up with some Thai Yoga, cranial sacral therapy, Reiki and Shiatsu for a whole body approach to soothe your nervous system and calm your muscles into a state of relaxation for healing and repair. She loves to learn about anything that helps deepen her understanding of the brain and nervous system as she understands our body, mind and spirit are all deeply intertwined. She recently graduated with her bachelor's in Psychology from SUU.

I am a Shamanic Healer, Medicine Man, Astrologer, and Psychic Medium dedicated to making the world a better place by helping people unlock their passions, heal their wounds, and remember what their souls came here to do. I was born psychically gifted, and have spent my life learning how to navigate and utilize that gift - not just for myself, but for the benefit of our planet.

Lexi has a passion for authentic connection & being trauma-informed healing agent in the world. She is a Kundalini yoga & Shamanic imagery facilitator. She specializes helping people feel at peace within themselves.